PRINCESS ADA NNENNA — FROM CORPORATE TECHNOLOGY TO SOVEREIGN WELLNESS

Princess Ada Nnenna is a Certified Holistic Nutrition and Wellness Coach, Perimenopause
and Menopause Coach, Weight Management Coach, Fitness Coach and GLP1–Informed
Nutrition Coach. She is also the founder of Sovereign Wellness Architect, a holistic wellness
brand created to help ambitious women build healthier, stronger and more fulfilling lives.
Before entering the health and wellness industry,

Ada spent approximately 20 years working in the demanding corporate worlds of Information Technology and Audio-Visual technology.
Although she built a successful professional career, prolonged workplace stress and burnout
eventually contributed to a serious decline in her physical, mental and emotional health. She
subsequently lost her job and home, experienced homelessness and spent several months
in hospital, followed by a long period of recovery.

Rather than allowing these experiences to define the rest of her life, Ada Nnenna
transformed adversity into purpose.

Her personal journey back to health taught her that true wellbeing requires more than treating isolated symptoms. It involves nourishing the body, supporting the mind, creating sustainable habits and reconnecting with one’s sense of identity, purpose and personal power.

Inspired by her recovery, Ada retrained in holistic nutrition, wellness, weight management,
fitness, perimenopause and menopause support.

She is also a Reiki practitioner and incorporates a mind–body–soul perspective into her work.
Today, through Sovereign Wellness Architect,

Ada supports ambitious professional women, particularly those navigating midlife, chronic stress, hormonal changes, low energy, weight concerns and burnout.

Her work encompasses nutrition and lifestyle coaching, menopause and GLP-1 nutrition support, fitness, mindset, digital wellness resources and wholefood nutritional supplementation.

Ada’s mission is to help women stop merely surviving and begin taking sovereign ownership
of their health. She believes that women should not have to sacrifice their wellbeing in order
to succeed, and that it is possible to rebuild after life-changing adversity and create a life
rooted in vitality, confidence, freedom and purpose.

Her own story is living proof that a breakdown does not have to become the end of the story.
It can become the foundation for an entirely new one.

Ada is available for coaching, wellness collaborations, speaking engagements, interviews
and community health initiatives.
Connect with Princess Ada Nnenna:
Instagram: @adannennao
Facebook: Ada Nnenna Okonkwo
Brand: Sovereign Wellness Architect