Therapy has helped me to cope with the many changes in my life; from living in different countries to working in different sectors alongside experiences of loss and change. The more we know ourselves the better the choices we make. I know what its like to feel scared, lost and overwhelmed. I know what it is like to lose people you love. Sometimes we are faced with difficult choices but avoiding them doesn’t make things better, it often makes it worse.

Through counselling, I hope to make a positive impact on the lives of others. I am constantly learning and reflecting. Hopefully, we can work together and I can use all my skills to support you at this difficult time. Contact me to see if we can work together.

My Back Story

I became a counsellor in 2007 following a diploma in Integrative Psychosynthesis at Re.Vision – therapy for the soul. I have always had an interest in human behaviour. I began my career in financial audit in the City of London and soon realised how different I thought and felt to the people around me. This led me to study Behavioural Sciences (B.Sc.) in psychology and sociology at university.

I followed this with a postgraduate (M.A.) in Careers Guidance at Reading University. This gave me the chance to use my knowledge of the world of work and psychology to support and guide teenagers in making a good choice for their future careers. I loved the job and making a difference in the lives of young people but the nature of the work and the politics around it changed and I felt called to work more therapeutically. I have since trained as a Counsellor with Re.Vision in London and completed several courses on Mindfulness and Therapeutic Writing. These are my passions and I will continue to offer counselling, talks and workshops that support people to find their voice in a noisy world.


Tony Tokunbo Eteka Fernandez is an International Award Winner, Published Author & Poet, Broadcast Journalist, MC and Youth Empowerment Consultant . He is also The CEO of AFRICA4U and The Founder of Africans in The Diaspora People also see him as a Cultural and Social entrepreneur, which means he is skilled in working with many different communities, bringing people together in successful focused events. Tony has organised many cultural events …involving both BME and mainstream communities. He is skilled in hosting events that reinforce community cohesion and bringing different kinds of people together. He has organised events in The UK, The U.S.A, Holland, Germany, Romania, Malta and Nigeria and has visited over 22 European Countries. Tony has also organised The Black History Month Celebrations at The UK House of Parliament for over five years in a row He continues to promote the true life and success stories of Africans in Europe and Africans around the world and has organised several small scale literary and awards initiatives aimed at empowering young people. He has also spent time as an International broadcaster and was The Producer and Presenter for AFRICA4U International Radio Talk Show at Reading4u Radio Station for nearly three years. Tony has interviewed high profile Members of Parliament, Distinguished celebrities and some of Africas best musicians including Ivonne Chaka Chaka and Kanda Bongoman. He has also been a guest on BBC Radio on numerous occasions to discuss the community cohesion events he organises at UK House of Parliament and also to recite some of his published work in memory of Nelson Mandela, 50 Years Anniversary of The race relations act and major community issues. Tony has also a Guest on popular Radio stations in Nigeria and The States In the last few years he has been very passionate about Youth empowerment, community cohesion and cultural intelligence. Tony was born in South London and has lived in several parts of England and Nigeria . He started writing at the tender age of nine, a habit he expressed with creative enthusiasm. Tony writes Poetry, short stories and proverbs on personal development. He is currently working on his 4th book which will also be his first novel. He is also into Public Speaking at Special events and Social functions and is a Mentor for young people in the UK Community. He completed a Bachelor of Arts degree at The University of Lagos, Nigeria in English and World Literature. He later went on to attain a teaching qualification at The Frances King International Training Institute, South Kensington London, it was here he studied Teaching English as a Foreign Language. He also studied Web Design at The City University in London. He published his first book in June 1999 called “The Beauty in the Dark” (A Collection of Poetry which received critical acclamation in many circles around the world). .Tony’s aim in life is to inspire the young generation and to encourage the youth to make the very best of their dreams and aspirations,. He published a 2nd book in June 2009 called ” The Sound of Running Water” – A Family gift book of proverbs and quotations on Personal Development and Positive Thinking . In December 2009, he published his 3rd book called “One Moment of Peace”.- A collection of Poetry inspired by personal experiences and spiritual growth. Besides the fact that the Artist has won International online awards, he is mostly inspired by Life experience, love, music and cultural awareness. He was Resident Poet at the 5th London Poetry Festival in 2009 and has been a guest on BBC Radio on very many occassions including The famous Anne Diamond Show. He has also been a guest on a few SKY TV stations and several International Radio Stations around The World
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