Innovation meets tradition – Bitterleaf teas for you

“Biterleaf boosts T cells’ ability to react against bacterial and viral infections,” says Dr. John Ezeigwe, a consultant gynaecologist in Lagos. This action helps your body fight against antioxidants and relieves abdominal inflammation.

The benefits of bitter leaves have long been established in West Africa. Known for its medicinal properties, bitter leaves have been most commonly used to treat malaria, period pains, diabetes and arthritis.

The team at Respite Tea have taken it a step further, to blend the powerful bitter leaves with other super ingredients and created five unique variations- each one giving you a metabolic boost.

Each variant is blended with a personal touch to ensure you get the maximum benefit;

1. COOL- bitter leaves with lemon balm and white tea provides a brew with a delicious aroma that aids stress reduction. Enjoy daily knowing that you are helping your body relax.

2. DREAMS- bitter-leaves with hibiscus, ginger and orange, this super brew is packed with antioxidants to revive and revitalise. The rich cranberry-like flavour is refreshing. Enjoy daily for a rejuvenating good night’s sleep

3. PURE – made with 100% bitter-leaves, PURE provides a brew that is infinitely efficacious based on centuries of use as a traditional remedy for inflammatory ailments.

4. Smooth– bitter-leaves with apple and cinnamon provides a brew that satisfies your sweet cravings while offering thermogenic benefits and aids a healthy diet.

5. Warm made from bitter-leaves, mediterranean chili and mint, provides a divine brew that excites the senses while providing thermogenic benefits.

Enjoy a full-bodied taste experience

In a 2014 study, Dr. Adeolu Adedapo of the Department of Pharmacology, University of Ibadan, concluded that ‘bitter- leaves are invaluable for the antioxidant, anti -inflammatory and analgesic properties.

You can now enjoy the truly remarkable benefits of bitter leaves. Try it a Don’t just take OUR word for it, see our testimonials on AND

Cheers    Tony


Tony Tokunbo Eteka Fernandez is an International Award Winner, Published Author & Poet, Broadcast Journalist, MC and Youth Empowerment Consultant . He is also The CEO of AFRICA4U and The Founder of Africans in The Diaspora People also see him as a Cultural and Social entrepreneur, which means he is skilled in working with many different communities, bringing people together in successful focused events. Tony has organised many cultural events …involving both BME and mainstream communities. He is skilled in hosting events that reinforce community cohesion and bringing different kinds of people together. He has organised events in The UK, The U.S.A, Holland, Germany, Romania, Malta and Nigeria and has visited over 22 European Countries. Tony has also organised The Black History Month Celebrations at The UK House of Parliament for over five years in a row He continues to promote the true life and success stories of Africans in Europe and Africans around the world and has organised several small scale literary and awards initiatives aimed at empowering young people. He has also spent time as an International broadcaster and was The Producer and Presenter for AFRICA4U International Radio Talk Show at Reading4u Radio Station for nearly three years. Tony has interviewed high profile Members of Parliament, Distinguished celebrities and some of Africas best musicians including Ivonne Chaka Chaka and Kanda Bongoman. He has also been a guest on BBC Radio on numerous occasions to discuss the community cohesion events he organises at UK House of Parliament and also to recite some of his published work in memory of Nelson Mandela, 50 Years Anniversary of The race relations act and major community issues. Tony has also a Guest on popular Radio stations in Nigeria and The States In the last few years he has been very passionate about Youth empowerment, community cohesion and cultural intelligence. Tony was born in South London and has lived in several parts of England and Nigeria . He started writing at the tender age of nine, a habit he expressed with creative enthusiasm. Tony writes Poetry, short stories and proverbs on personal development. He is currently working on his 4th book which will also be his first novel. He is also into Public Speaking at Special events and Social functions and is a Mentor for young people in the UK Community. He completed a Bachelor of Arts degree at The University of Lagos, Nigeria in English and World Literature. He later went on to attain a teaching qualification at The Frances King International Training Institute, South Kensington London, it was here he studied Teaching English as a Foreign Language. He also studied Web Design at The City University in London. He published his first book in June 1999 called “The Beauty in the Dark” (A Collection of Poetry which received critical acclamation in many circles around the world). .Tony’s aim in life is to inspire the young generation and to encourage the youth to make the very best of their dreams and aspirations,. He published a 2nd book in June 2009 called ” The Sound of Running Water” – A Family gift book of proverbs and quotations on Personal Development and Positive Thinking . In December 2009, he published his 3rd book called “One Moment of Peace”.- A collection of Poetry inspired by personal experiences and spiritual growth. Besides the fact that the Artist has won International online awards, he is mostly inspired by Life experience, love, music and cultural awareness. He was Resident Poet at the 5th London Poetry Festival in 2009 and has been a guest on BBC Radio on very many occassions including The famous Anne Diamond Show. He has also been a guest on a few SKY TV stations and several International Radio Stations around The World
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