
ROLE MODEL OF THE WEEK, SANDRA AJUDUA – ACTOR, WRITER & SINGER


IS OUR FAITH ENOUGH REASON
Is our enough reason,
To smile beyond the picture of the present moment,
I have been on my knees all morning,
Embracing new thoughts and energies,
For the Lord has built a palace in my mind,
Filled with the promise of this sacred moment,
And as the dawn unfolds,
Into the brightness of a sunny day,
I am drawn to the Lord,
Able and ready to follow his ways
BY TONY TOKUNBO ETEKA FERNANDEZ

THE DAY HAS , COME
The day has come
To embrace the gifts of the present moment,
And cherish the blessings of all that is new,
For who would have thought,
That even though our hearts had been torn by the many wars and famine,
We would make it,
To cherish the greatness of this living day,
I have pinched myself a thousand times,
As the dreams from yesterday are still raw in the mind,
Filled with the madness of a cold imagery
The day has come,
To open our hearts and praise,
For it took the living Lord,
To open new doors when our paths were closed
And even though the night might be filled with the fears of many ill secrets
The day has come,
To praise his name
And embrace the gifts of the present moment
BY TONY TOKUNBO ETEKA FERNANDEZ

THE PROVERBS IN THE WIND
Can you feel the proverbs in the wind,
Proclaiming the birth of many new journeys,
Our souls are at ease, when we discover our routes,
For great dreams do manifest,
Painting each second with graceful moments
Can you hear the drumbeats of our old story,
Stained with pitfalls, covered in sin,
For even though our past is a home of many lost roads,
Even though our hearts have been shattered by the thorns of cold music,
There is a greatness that speaks silently, When we find Jesus
BY TONY TOKUNBO ETEKA FERNANDEZ

A PALM FILLED WITH PRAYERS
My palms are filled with the injuries from yesterday,
And the memories of a lost song,
Triggered by the story of many lost battles
But in those same palms …
Is a home that has witnessed the secrets of praise and prayers
In those same palms, lies the truth,
Of the ageless journey inspired by our Lord,
And though my palms are injured,
They are also blessed with answers
BY TONY TOKUNBO ETEKA FERNANDEZ

ALL I NEED IS A LITTLE MORE LIGHT
All I need is a little more light,
To see me through the darkness in the wind,
It has been a long race,
Filled with riddles,
And a season of endless battles.
Yet , each time i breathe in,
I can sense the home of triumph from a distance.
The earth is filled with many raw lessons,
And it has taken very many roads, for our hearts to be filled with the food of faith,
But all I need is a little more time,
To climb many mountains
And embrace the message of our living Lord.
BY TONY TOKUNBO ETEKA FERNANDEZ

THE AMAZING JOURNEY OF FAITH
Have you enrolled on the amazing journey of the Christian faiith ?
Where the sacred grace of inner peace,
Lives in our spirits and opens our minds,
Have you heard the stories of our living Lord?
Feeding us with his will and wisdom,
To become righteous,
To become humble,
To embrace new paths of eternal salvation
For I am humbled,
by the new chapters that govern my life,
As each time i close my eyes,
my soul becomes light,
feeding from the blessings of a new redemption.
Have you shared the revelation of his holy name?
Where the tragic ils of our sins are forgiven,
Making room for a brand new day
TONY TOKUNBO ETEKA FERNANDEZ

ITS A NEW DAY
Its a new day,
And I can sense the blessings of The Lords promise,
Deeply unfolding,
And adding more flavour,
To the paths that will set us free.
Our thoughts are awake,
Embracing the patterns of a new liberation,
Meditating in praise,
Inspired in faith,
For what can go wrong,
When we sing the Lord,s song.
It is a new hour,
To repent and to start a fresh story,
The torments of the past are now over,
For we have been saved from the prisons of many burdens,
Its a new day,
And the paths have set us free
TONY TOKUNBO ETEKA FERNANDEZ

I AM SAVED
I am saved,
By the greatest blessings that stand by me,
And though my heart has been crushed by the upsets of many seasons,
I am washed, from the many troubles that stood in my way.
I am blessed,
To see this day and more beginnings,
To embrace the fertility of new roads,
And dine with lots of strangers,
To travel,
And share the glory of his name,
For what could be a greater lesson
I am blessed.
I am free ,
to open my heart and just be me,
to serve the many people waiting,
and listen to the stories from troubled hearts,
I can feel the greatest blessings that stand before me,
For what greater joy can there be
Than to serve the living Lord
BY TONY TOKUNBO ETEKA FERNANDEZ

Simone Frazier is a highly experienced Mindfulness Practitioner, ILM/ITOL accredited Conscious Coach in Leadership and Personal Development.
She is also a respected International Speaker and member of PSA London (Public Speaking association). Simone Coaches across different sectors including: Corporate, Voluntary Housing, Parental and Youth Mediation, including projects to transform communities.
Through her work, Simone champions Self Mastery & Self Transformation as being the ‘key to unlocking an individuals ‘untapped talents’ and living a truly fulfilled life. Further, her unique style of amalgamating traditional coaching techniques with a holistic Mindfulness approach, effectively allows her clients to practice ’internal self awareness’.
This results in individuals who are positive participants, in their external environments.
